It has been long time I never blog about Ryan's meal.Today I cooked Dry Scallop & Cauliflower porridge for Ryan as his breakfast & lunch.Dry scallop has added nice aroma and sweetness to the porridge.Added some carrots to make the porridge looks perfect and yummy.
Cauliflowers are a great fiber source.It is also a perfect source of B vitamin, which having an important part in cell growth and replication, especially for expecting mothers and for people on recovery from illness.In a short words, cauliflower is a perfect choice when you need to maintain your body healthy and also to strengthen the immune system.
On top of the porridge, I added some egg omelettes.Ryan loves it so much, he can somply finish up the porridge within 15 mins.
A simple yet delicious meal for my little Ryan.
16 comments:
nice meal...
hmmm... smell good from far adi
ooo... porridge with omelette is MY favourite! yummy
I love porridge...
Dried scallop!
Cauliflower!
Omelet!
There are all my favorite food!
wow.. nice..
Hi...our Habibati loves the cauliflower too but not our Habibi. yummmmmmmyyyyy.... the dish presentation is delicious enough to attract Ryan's attention..and grab his appetite! Good :)
By the way..how is Ryan now? hope he is feeling well now and back active as normal...
Merryn n Josephine - I also like porridge with omelette. We have the same favo food.
Ummi - Ryan is fine...super active. So what does Habibi like to eat??
Mmmm....nice porridge. The omelette looks delicious.
yummy......
These porridge really taste nice...I myself also eat 1 bowl together with Ryan.
Delicious and nutritious!!
Good job, mommy!
Moomykin - Thanks..
Vy healthy n yummy meal. No wonder Ryan can finish it so fast.
I also long time did not cook cauliflower for Sarah. But I always find it difficult to buy those nice and fresh one...
Ryan can finish the meal within 15 mins? So fast!
Mmmm yum yum... i like to use cauliflower in my cooking too - it makes everything tastes sweeter and it's nutritious!
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